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All of us have tasted a magical cup of green tea; it properties in helping human digestion and reducing cholesterol, are well known. Green tea is second most consumed beverage after water. Consuming green tea is always considered very healthy and it is traditionally established as a moral booster too. Does drinking green tea help acne? Well, the merits of green tea in treating acne are not yet understood completely and scientific studies display volumes of significant findings. However, a well understood concept highlights the positive aspect of green tea in helping cellular DNA and membrane structure.
Probably the most important active component, that makes green tea such a favorite, is the copious amount of anti oxidants like catechins. Polyphenols and flavonols are two of the well recognized anti oxidants in green tea. Drinking of green tea help acne, because these antioxidants are very beneficial in protecting the skin from oxidation damages due to free radicals. The free radicals are free oxygen molecules with unsatisfied ions, which try to satisfy themselves, by pulling free electrons from the neighboring cells. This is obviously, a chain reaction, which renders your body tissues weak.
You will be surprised to find that, a consumption of three percent of green tea extract in your tea will equal a similar therapeutic effect, when you use a 4% benzoyl peroxide solution for acne! This same research has also shown that drinking green tea inhibits the bacterial colonization, soothe inflammation and contain hormonal activity. All the three qualities are the known factors in the acne treatment.
Acne is caused by colonization of bacteria on your acne wounds and a pronounced hormonal imbalance. Drinking green tea help acne, indirectly by the anti oxidant catechin, that is present in the green tea. A cup of green tea provides you almost 40 mg of polyphenol. A commercial product contains creams and capsules, made by including appropriate amounts of green tea, in a neutral base. Most green tea based products contain polyphenols, which are known to control your acne. The green tea extracts are used in the making of creams and capsules for the treatment of acne. However, selecting a right green tea label is as important and sensitive, as treating ugly acne itself.
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